Massage is defined as the application of various techniques to the muscular structure and soft tissues (tendons, ligaments) of the human body.

What are the Benefits of Massage?

The benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, such as:

• Neck & Shoulder Pain
• Back Pain / Arthritis
• Bursitis
• Repetitive Motion Injuries
• Fatigue
• Depression
• Diabetes
• High blood pressure
• Immunity suppression
• Relieves Stress & Tension that can lead to disease and illness

Massage offers a drug-free, non-invasive and humanistic approach to healing based on the body’s natural ability to heal itself. Massage has many physiological effects as well:

• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
• Stimulates the lymph system, the body’s natural defense against toxic invaders.
• Relaxes & softens injured and overused muscles
• Reduces recovery time from strenuous workouts and eliminates pain
• Reduces post-surgery adhesions and edema (swelling)
• Improves range of motion

Is Massage Right For Me?

Massage provides relief to people of all ages, from infants to seniors, and from all walks of life. From the weekend athlete, to the home gardener, to the overstressed, overworked individual.